Partly cloudy throughout the day.
Light Rain
42%
Light Rain
42%
Details
Light Rain
39%
Light Rain
39%
Wind
14mph
Light Rain
39%
Wind
17mph
Light Rain
39%
Wind
19mph
Light Rain
39%
Wind
21mph
Light Rain
39%
Wind
23mph
Light Rain
42%
Wind
22mph
Light Rain
42%
Wind
22mph
Light Rain
42%
Wind
22mph
Pre-Race
Race
Post-Race
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Race Overview
The Cape Town 10K is a fast, flat, point-to-point race that showcases the city's coastal beauty and vibrant culture. Starting in Milnerton, runners follow the coastline with views of Table Mountain, passing through iconic landmarks before finishing in Lower Long Street. The event features lively performances from local artists, adding to the festive atmosphere. Open to all runners, it offers a unique opportunity to experience Cape Town's charm firsthand.
WikipediaFAQ
When is the 2026 Cape Town 10K?
The 2026 Cape Town 10K will be held on Sunday May 10, 2026.
Cape Town 10K Weather History
Cape Town 10K Weather Averages
Average Temp: 61°, Average Low: 52°, Average High: 71°
| Time | 9AM | 10AM | 11AM | 12PM | 1PM | 2PM | 3PM | 4PM |
|---|---|---|---|---|---|---|---|---|
| Temp | 58° | 62° | 66° | 67° | 69° | 69° | 70° | 68° |
| Feel | 58° | 62° | 66° | 67° | 69° | 69° | 70° | 68° |
| Rain | - | - | - | - | - | - | - | - |
| Wind | 10mph | 14mph | 8mph | 13mph | 17mph | 6mph | 17mph | 18mph |
| Dew | 49° | 49° | 42° | 48° | 48° | 45° | 48° | 48° |
| RunScore |
Cape Town 10K 2024
May 12, 2024
Clear conditions throughout the day.
Low: 51°, High: 71°
| Time | 9AM | 10AM | 11AM | 12PM | 1PM | 2PM | 3PM | 4PM |
|---|---|---|---|---|---|---|---|---|
| Temp | ||||||||
| Feel | 60° | 62° | 67° | 68° | 71° | 67° | 69° | 66° |
| Rain | - | - | - | - | - | - | - | - |
| Wind | 7mph | 12mph | 7mph | 5mph | 18mph | 6mph | 19mph | 23mph |
| Dew | 48° | 47° | 37° | 43° | 47° | 44° | 49° | 52° |
| RunScore |
Cape Town 10K 2023
May 14, 2023
Clear conditions throughout the day.
Low: 57°, High: 67°
| Time | 9AM | 10AM | 11AM | 12PM | 1PM | 2PM | 3PM | 4PM |
|---|---|---|---|---|---|---|---|---|
| Temp | ||||||||
| Feel | 59° | 62° | 62° | 66° | 66° | 65° | 67° | 66° |
| Rain | - | - | - | - | - | - | - | - |
| Wind | 22mph | 24mph | 14mph | 26mph | 27mph | 11mph | 22mph | 22mph |
| Dew | 47° | 47° | 43° | 47° | 47° | 44° | 46° | 46° |
| RunScore |
Cape Town 10K 2022
May 15, 2022
Clear conditions throughout the day.
Low: 46°, High: 76°
| Time | 9AM | 10AM | 11AM | 12PM | 1PM | 2PM | 3PM | 4PM |
|---|---|---|---|---|---|---|---|---|
| Temp | ||||||||
| Feel | 54° | 61° | 68° | 69° | 70° | 76° | 73° | 72° |
| Rain | - | - | - | - | - | - | - | - |
| Wind | 1mph | 6mph | 2mph | 7mph | 6mph | 2mph | 9mph | 8mph |
| Dew | 52° | 54° | 47° | 55° | 50° | 46° | 48° | 46° |
| RunScore |