racecast.io

Cape Town 10K

Cape Town, South Africa

Partly cloudy throughout the day.

partly-cloudy-night
8
Light Rain
42%
cloudy
6
Light Rain
42%
Details
partly-cloudy-day
8
Light Rain
39%
partly-cloudy-day
7
Light Rain
39%
Wind
14mph
clear-day
5
Light Rain
39%
Wind
17mph
partly-cloudy-day
6
Light Rain
39%
Wind
19mph
partly-cloudy-day
6
Light Rain
39%
Wind
21mph
cloudy
5
Light Rain
39%
Wind
23mph
cloudy
6
Light Rain
42%
Wind
22mph
cloudy
6
Light Rain
42%
Wind
22mph
cloudy
5
Light Rain
42%
Wind
22mph
Pre-Race
Race
Post-Race
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Race Overview

The Cape Town 10K is a fast, flat, point-to-point race that showcases the city's coastal beauty and vibrant culture. Starting in Milnerton, runners follow the coastline with views of Table Mountain, passing through iconic landmarks before finishing in Lower Long Street. The event features lively performances from local artists, adding to the festive atmosphere. Open to all runners, it offers a unique opportunity to experience Cape Town's charm firsthand.
Wikipedia

FAQ

When is the 2026 Cape Town 10K?

The 2026 Cape Town 10K will be held on Sunday May 10, 2026.

Cape Town 10K Weather History

Cape Town 10K Weather Averages

Average Temp: 61°, Average Low: 52°, Average High: 71°
Time9AM10AM11AM12PM1PM2PM3PM4PM
Temp
58°
62°
66°
67°
69°
69°
70°
68°
Feel58°62°66°67°69°69°70°68°
Rain--------
Wind10mph
14mph
8mph
13mph
17mph
6mph
17mph
18mph
Dew49°49°42°48°48°45°48°48°
RunScoreRun Score: 8Run Score: 7Run Score: 8Run Score: 8Run Score: 7Run Score: 8Run Score: 7Run Score: 7

Cape Town 10K 2024

May 12, 2024
Clear conditions throughout the day.
Low: 51°, High: 71°
Time9AM10AM11AM12PM1PM2PM3PM4PM
Temp
clear-day 60°
clear-day 62°
clear-day 67°
clear-day 68°
clear-day 71°
clear-day 67°
clear-day 69°
clear-day 66°
Feel60°62°67°68°71°67°69°66°
Rain--------
Wind7mph
12mph
7mph
5mph
18mph
6mph
19mph
23mph
Dew48°47°37°43°47°44°49°52°
RunScoreRun Score: 9Run Score: 8Run Score: 9Run Score: 9Run Score: 6Run Score: 9Run Score: 6Run Score: 5

Cape Town 10K 2023

May 14, 2023
Clear conditions throughout the day.
Low: 57°, High: 67°
Time9AM10AM11AM12PM1PM2PM3PM4PM
Temp
clear-day 59°
clear-day 62°
clear-day 62°
clear-day 66°
clear-day 66°
clear-day 65°
clear-day 67°
clear-day 66°
Feel59°62°62°66°66°65°67°66°
Rain--------
Wind22mph
24mph
14mph
26mph
27mph
11mph
22mph
22mph
Dew47°47°43°47°47°44°46°46°
RunScoreRun Score: 6Run Score: 6Run Score: 7Run Score: 6Run Score: 7Run Score: 8Run Score: 6Run Score: 6

Cape Town 10K 2022

May 15, 2022
Clear conditions throughout the day.
Low: 46°, High: 76°
Time9AM10AM11AM12PM1PM2PM3PM4PM
Temp
clear-day 54°
clear-day 61°
clear-day 68°
partly-cloudy-day 69°
clear-day 70°
clear-day 76°
clear-day 73°
clear-day 72°
Feel54°61°68°69°70°76°73°72°
Rain--------
Wind1mph
6mph
2mph
7mph
6mph
2mph
9mph
8mph
Dew52°54°47°55°50°46°48°46°
RunScoreRun Score: 8Run Score: 9Run Score: 8Run Score: 8Run Score: 9Run Score: 8Run Score: 8Run Score: 8